Apple Cider Vinegar Has Many Uses – Give these 5 A Try Apple cider vinegar has been making a name for itself as a natural beauty product and wellness enhancer. This multitasker has been linked to numerous benefits including clearer complexion, ease digestion, and cleaning your home! Read on for our top uses of this super affordable miracle worker. 1. Natural Skin Toner: Apple Cider Vinegar (ACV) can replace your store-bought toner and produce the same skin clearing results. Simply apply 2 parts ACV and 1-part water to a cotton ball or wash cloth and smooth over your face. You can also use ACV as a spot treatment for skin issues such as acne, psoriasis, and eczema by applying wash cloth soaked in ACV to the area. 2. Whiten Teeth: When rubbed directly onto teeth before brushing, ACV is said to help whiten your smile. You can also use 2 parts ACV and 1-part water as a replacement for mouthwash and to help banish bad breath. 3. Cure Tummy Trouble: Apple cider vinegar can help ease digestion and sooth stomach troubles . Because it has both antibacterial and antiviral properties, drinking a mixture of ACV and water (you can also add some honey for sweetness) can help you out when your stomach is feeling subpar. 4. Clean Your House: Who would have thought that a wellness-enhancing product can also be used around the home? To mix up your very own all-natural, chemical-free all-purpose cleaner , simply add one-part ACV to one-part water in a spray bottle. This all-purpose cleaner is non-toxic and absorbs bad odors as it sanitizes. Win, win! 5. Relieve Sore Muscles: After a challenging workout, apple cider vinegar can help off-set muscle soreness . The acetic acid found in ACV can help bring the muscles some relief when applied topically. After your workout, instead of reaching for over-the-counter muscle relievers, apply ACV to the sore areas with a warm cloth. You should be feeling much better in no time! There are some sources boasting the to-good-to-be-true weight loss effects of apple cider vinegar. You’ll notice these potential benefits did not make our list, and for good reason. We take those “results” as well as claims of reduced blood sugar with a grain of salt, as health experts advise against using apple cider vinegar for weight altering benefits. Let’s leave the more advanced health advice to the pros! There are plenty of convincing, health-boosting reasons to give this natural concoction a try. About the Author: FHMatch , all-in-one `Business in a Box’! If you're a professional this is for you, it’s always FREE to showcase your profile on FHMatch! Empowering professionals to engage, manage and grow their client base - everything you need to get started in 3 min or less. |Merchant Payments|Unlimited - No Fee Booking, Invoicing & Messaging| Showcase Photos & Videos, Subsidized Insurance|