Filtered vs. Unfiltered Water: Which Is The Safer Option? The USGS Water Science School indicates that a healthy adult human body is comprised of between 50% to 60% water. Water controls blood pressure , helps maintain proper body temperature, and also eases digestion. Additionally, it is great for your skin, kidneys, and brain. The electrolytes present in water help prevent your muscles from fatigue, and it's also a proven weight loss strategy. That said, drinking water on the daily assures you of all these health benefits, making it mandatory for normal bodily function. So, is drinking filtered or unfiltered water healthier for you, since not all water is equally safe for human consumption? What Really is Unfiltered Water? Unfiltered water is basically raw water from wells, natural springs, and surfaces. This type of water is usually untreated and unsterilized. It is this same water that the city collects into water treatment plants where it undergoes standard filtration and treatment with chlorine, and is then made available to people as tap water. As it flows from taps, it looks clean but essentially it has traveled through miles of rusty pipelines before getting to the tap. Along the way, it collects a lot of contaminants , such as bacteria, fluorine, mercury, lead, and dust particles. Tap water is therefore not guaranteed to be clean and safe. This is why it is important to filter it before consumption. Changing Your Priorities Ensuring your loved ones are taking safe water should not only be a responsibility but a priority. Unfiltered water consumed directly from water bodies or municipal sources cannot be guaranteed to be safe for drinking. Ironically, if you are not keen with the water you drink, drinking water could turn to a detrimental health risk. Unfiltered water often carries a range of contaminants despite looking so clean. Switching to filtered water is the best and only option. Surprisingly, it is not an expensive venture. There is a wide variety of personal filter gadgets readily available in the market at very affordable prices. Filtered Water Filtered water is simply the same water from taps and natural springs but safer and healthier. It is made safe for drinking through a process that removes all opportunistic pathogens harmful to humans, metals and other unhealthy elements but at the same time ensures quality does not suffer. It always starts as unfiltered water before it's made safe for human consumption by federal standards and regulations for drinking water . Apart from filtering water directly from the tap, bottled filtered water is also readily available in grocery stores. Before being preserved in bottles, it is made to flow through special carbon filters where chlorine and other microparticles are removed. This not only makes it safe but also sweeter than tap water. Most people overlook the importance of drinking filtered water due to misleading information or lack thereof. Opting for filtered water ensures you stay healthy and at the same time get to enjoy the numerous health benefits water presents. Additionally, filtered water, unlike purified water, retains its minerals, which provide additional health benefits to your body. About the Author: Sally Phillips is a professional freelance writer with many years experience across many different areas. She made the move to freelancing from a stressful corporate job and loves the work-life balance it offers her. When not at work, Sally enjoys reading, hiking, spending time with her family and travelling as much as possible