The Benefits Of Oil Of Oregano While your immediate thoughts about oregano may be with how you use it in the kitchen when preparing your favorite dishes, the truth is that oil of oregano has a number of important benefits that you should be aware of. Oil of oregano is created from the flowers of the Origanum vulgare and Thymus capitatus plants, which grow in spain. These plants are harvested and when the oil content of the plants are at their highest, they are then distilled, which results in an oil that can then be used for a wide number of therapeutic purposes. So what can you use oil of oregano for? Let’s take a closer look at the main benefits to using this oil. Treating Nail Or Foot Fungus The first great use for oil of oregano is to help with treating foot or nail fungus. All you need to do is put a couple tablespoons of the oil in a bucket of water and then place the feet or nails in. Let sit for a few minutes and then remove and the fungus should soon be removed. Providing Relief From Sinus Issues Related To Infections Or Colds Oil of oregano is also a great way to help get relief when your sinus is congested due to the common cold or an infection you may be experiencing. You should use the oil of oregano in a steamed manner for this, placing a few drops in a pot of boiling water and then breathing in the steam that is emitted. Treating Urinary Tract Infections Oil of oregano can also be useful for treating urinary tract infections, so if you are suffering and would like to find a more natural treatment method, this is a great route to go. Combat A Sore Throat In addition to helping you find relief from sinus pain and discomfort caused by the common cold, oil of oregano may also help you ease a sore throat as well. Simply add a few drops of the oil to a glass of water and you’ll soon notice it’s that much easier to swallow without pain. Relief From PMS Women are suffering from painful menstrual cramps or other issues associated with PMS may also find relief from including oil of oregano in their day. Furthermore, by using oil of oregano, women may also help promote more regular menstruation and could help smooth the transition into menopause when the time comes. As A Source Of Nutrients In addition to providing natural remedies to various issues, oil of oregano is also a great source of nutrition. This oil contains a strong dose of magnesium, zinc, vitamin C, vitamin E, iron, calcium, potassium, copper, manganese, and niacin. If you are falling short in your diet in any of these nutrients, you may want to consider adding oil of oregano to make up for it. So give some strong consideration to including oil of oregano in your day. With so many wonderful benefits, it’s one oil you’ll always want to have on hand. About the Author: David Quenneville FHMatch, all-in-one `Business in a Box! If you're a professional this is for you, it’s always FREE to showcase your profile on FHMatch ! Empowering professionals to engage, manage and grow their client base - everything you need to get started in 3 min or less. |Merchant Payments| Unlimited - No Fee Booking, Invoicing & Messaging| Showcase Photos & Videos, Subsidized Insurance| Twitter , Facebook , Instagram , Pinterest , LinkedIn It's always free to have a profile - join now and enjoy your 1st 30 days as a Premium member on us, no credit card required!