Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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The Biggest Myths And Advice About Yoga

March 11, 2018 FHMatch

Yoga is all about going with the flow and embracing the challenges your own body can provide you and get you through. While it may sound goo...

The Sitting Disease And The Cure

March 5, 2018 FHMatch

Take a moment to think about how long you’ve been sitting so far today, and how much longer you’re likely to sit as the day or even week goe...