Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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The Grapefruit Diet: Fad Or Favorable?

April 6, 2016 FHMatch

If you’re looking to lose weight, you may have heard by now of the grapefruit diet plan. This diet plan is often touted to provide rapid wei...

Waist Trainers – Do They Really Work?

April 1, 2016 FHMatch

You’ve seen them on celebrity Instagram accounts and on infomercials late at night – waist trainers are said to be the secret to an enviable...

3 Must Try Coconut Oil Recipes

March 30, 2016 FHMatch

The beachy-scented oil is known for its beauty benefits, but did you know that coconut oil is a key ingredient in many healthy, delicious re...