Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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4 Pre-Workout Meals To Fuel Your Workout

March 15, 2016 FHMatch

Gearing up for a big workout ahead? If so, you need to ensure you’re getting the proper nourishment. The foods you eat before you hit the gy...

4 Best Proteins To Combat Heart Disease

March 14, 2016 FHMatch

Concerned about heart disease? You should be. As it’s one of the leading causes of death in today’s world, more and more people need to be s...

3 Ways To Shake Up Your Workout Routine

March 11, 2016 FHMatch

Would you consider yourself to be more of an advanced exerciser? Are you someone who has been hitting the gym for two to three months and is...

4 Non-Shake Uses For Protein Powder

March 10, 2016 FHMatch

Getting Creative With Protein Powder Think that getting more protein in has to mean gorging on chicken breasts five times a day? Or, mayb...

The Truth About Bulletproof Coffee

March 8, 2016 FHMatch

If you’ve been staying up to date on the latest nutrition information out there, chances are good you’ve heard about bulletproof coffee. It’...

5 Things Every Food Journal Needs

March 7, 2016 FHMatch

Getting all ready to go on a weight loss diet plan? If so, a food journal is a must. Food journals not only allow you to track what you are...

L-Carnitine: Get An Edge On Fat Burning

March 4, 2016 FHMatch

Looking to get an edge on fat burning? If so, you’re likely taking a good look at the many different fat burning products that are available...