Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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What’s The Deal With Oil Pulling?

October 13, 2015 FHMatch

You may have heard of this health and beauty trend recently; after all, it’s literally making headlines. But, what exactly is oil pulling an...

Easy Ways To Boost Your Metabolism

October 10, 2015 FHMatch

You have probably learned by now that there is no quick fix for weight loss. Sadly, there is no miracle pill, food, or 3 minute workout that...

Simple Ways To Cut Out Extra Calories

October 9, 2015 FHMatch

Eating healthy isn’t always easy. Luckily, you don’t need to eat kale for breakfast, lunch, and dinner while finding the time to work out fo...

Staying Fit Away From Home

October 7, 2015 FHMatch

Vacations, family visits, and business trips can interrupt your typical fitness routine and even get you a little offtrack. With the temptat...

FHMatch Founder Message

October 7, 2015 FHMatch

Welcome to Fitness Health Match! We at FHMatch are passionate about living a healthy lifestyle and helping consumers find the right fit f...

Having Trouble Smiling Lately?

September 30, 2015 FHMatch

We all know one of those people, that person that always seems to be cheerful and happy, no matter what. No, they are not insane – they jus...

What NOT To Do Before Your Workout

September 29, 2015 FHMatch

Planning on working out tonight? Go you! Pack your gym bag with your cutest gym gear, grab a healthy snack, and load your latest playlist. H...