Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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5 Tips To Reduce Work Stress

June 28, 2016 FHMatch

Work isn’t the most relaxing environment, unless you’re one of the lucky few who truly has your dream job. In fact, work can be kind of stre...

The World Fitness Expo Returns To Toronto!

June 28, 2016 Canfitpro

If you are into fitness, mark your calendar! The canfitpro world fitness expo returns to Toronto, August 10-14. The largest event of its kin...

How Your Mind Affects Physical Health

June 27, 2016 FHMatch

There’s no better feeling than meeting your fitness goals after weeks of routine and seeing the changes your body has undergone. Whether you...

10 Healthy Things You Should Do Every Day

June 24, 2016 FHMatch

We all want to be healthier. Wanting it isn’t enough though – you have to go and get it! Whether you’re looking to trim down, or you just...

Top 5 Health Benefits Of Cinnamon

June 23, 2016 FHMatch

Cinnamon is considered the second most popular spice in the United States and Europe, second only to black pepper. The consumption of cinnam...

Benefits Of Oil Of Oregano

June 21, 2016 FHMatch

While your immediate thoughts about oregano may be with how you use it in the kitchen when preparing your favorite dishes, the truth is that...