Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


Read Article

Thalassotherapy - What You Need To Know

July 5, 2017 Mike James

If you haven’t tried thalassotherapy, you must. Thalassotherapy is an ancient form of healing utilising the beneficial aspects of the sea an...

Why You Should Work Out On A Friday Night

June 28, 2017 FHMatch

TGIF! Friday has arrived, and you couldn’t be more thrilled to greet the weekend. When 5:00 rolls around, you might be tempted to grab your...

6 Reasons Why You Should Eat Organic Food

June 26, 2017 Dakota Murphey

Sales of organic food in the UK hit almost £2 billion in 2015 and demand just keeps on rising. Tesco has recorded a 15% increase...

Acupuncture For Weight Loss

June 14, 2017 FHMatch

Are you someone who struggles to maintain a healthy weight? If so, it’s likely a battle you’ve been fighting your whole life. Contrary to po...

The Best Antioxidant Foods

June 7, 2017 FHMatch

Antioxidant is a popular buzzword that is often associated with good health and preventing disease. But what are antioxidants, exactly? And...