Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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Saturated Fat: Must You Avoid It?

January 12, 2016 FHMatch

So you’ve heard the news – dietary fat is back into the picture. Gone are the years where people avoided any foods with more than a couple...

5 Habits To Stay Healthy And Happy

January 7, 2016 FHMatch

Health and happiness are the biggest contributors to our overall wellbeing as humans. Being able to remain healthy and happy requires a cons...

Happy New Year From FHMatch

January 1, 2016 FHMatch

Happy New Year! This is your bang out year! Wishing you a healthy and strong 2016. Kick off your new year right - find a professional tha...