Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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The Biggest Fat Loss Lie You’re Believing

February 24, 2016 FHMatch

As you go about your diet plan, there could be one fat loss myth that you’re falling for that is completely causing you to sacrifice your re...

Top 3 Types Of Massage For Weight Loss

February 23, 2016 FHMatch

When trying to lose weight, you probably think about reducing calories and exercising. If you have been injured, you may also want to find a...

10 Healthy Foods To Boost Your Immune System

February 22, 2016 FHMatch

There’s an old saying that goes “you are what you eat”, and that is especially true when it comes to preventing disease. In fact, one of the...

Q&A With Amer The Hammer

February 19, 2016 FHMatch

Amer Kamra, or Amer “The Hammer” started out in the fitness industry 10 years ago before it had exploded on social media. He won his pro car...

How Workout Intensity Affects Weight Loss

February 18, 2016 FHMatch

When it comes to losing weight, there are a couple of variables that go into the equation. Of course, we all know the main focuses are to ea...