Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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3 Delicious Smoothie Recipes

November 6, 2015 FHMatch

Warm weather means ripe, bright fruit and delicious, refreshing smoothies. We’ve compiled a list of our all-time favorite smoothie recipes,...

Apple Cider Vinegar Uses

November 6, 2015 FHMatch

Apple cider vinegar has been making a name for itself as a natural beauty product and wellness enhancer. This multitasker has been linked to...

The Biggest Myth About Yoga

November 6, 2015 FHMatch

“No, I can’t do yoga; I’m not flexible!” This may be the number one reason people do not attend or attempt a yoga class, and truly, it’s the...

Quick And Healthy Snacks For Busy People

October 31, 2015 FHMatch

We live in a busy world, and we work hard and party even harder. However, this jam-packed schedule only means that it also becomes that much...

Eggs: The Egg-cellent Superfood

October 31, 2015 FHMatch

What is there to dislike about eggs? They're creamy, delicious, and full of nutritious goodness. Admit it – there's nothing like a perfect s...

The Sitting Disease And Cure

October 31, 2015 FHMatch

The Problem What are you doing right now? Likely sitting down. Take a moment to think about how long you’ve been sitting so far today, and...

10 Of The Most Super, Super Foods

October 31, 2015 FHMatch

From blueberries to avocados, there are some foods so healthy that they’ve been deemed super foods. What exactly makes a food super? We’ve l...