Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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Five Fat Burning Snacks On The Go

November 16, 2015 FHMatch

Feel like you can’t keep up with your healthy eating plan due to your hectic schedule? Fret not. With a little planning ahead, you can cert...

Qi Gong: Righting The Balance Of Qi In Me

November 14, 2015 FHMatch

If the words “qi gong” make you think of martial arts and amazing feats of strength and grace, you wouldn't be wrong! Qi gong, literally tra...

Crazy For Quinoa

November 6, 2015 FHMatch

Quinoa (pronounced as “keen-wah”) is almost a household name nowadays. In fact, the year 2013 has been declared as International Year of Qui...

3 Delicious Smoothie Recipes

November 6, 2015 FHMatch

Warm weather means ripe, bright fruit and delicious, refreshing smoothies. We’ve compiled a list of our all-time favorite smoothie recipes,...

Apple Cider Vinegar Uses

November 6, 2015 FHMatch

Apple cider vinegar has been making a name for itself as a natural beauty product and wellness enhancer. This multitasker has been linked to...