Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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5 Habits Of Healthy People

January 20, 2016 FHMatch

Good health is all about forming good habits. If you don’t currently live a healthy lifestyle, it’s not too late to get started. All it take...

Why You Shouldn’t Be Afraid Of Carbs

January 18, 2016 FHMatch

Every so often the diet industry bands together to demonize one group of foods, claiming that it is the definitive cause of society’s health...

The Best Fruits To Eat For Fat Loss

January 14, 2016 FHMatch

Fruit is a highly controversial topic when it comes to fat burning as many people aren’t quite sure whether they should or shouldn’t be cons...

Saturated Fat: Must You Avoid It?

January 12, 2016 FHMatch

So you’ve heard the news – dietary fat is back into the picture. Gone are the years where people avoided any foods with more than a couple...