Tips For Becoming A Successful Personal Trainer

Are you interested in becoming a personal trainer? This kind of work certainly has a huge range of advantages from the fun and social aspects of the working environment to the individual challenges of specific clients and their goals. But becoming a...


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Benefits Of Massage

October 21, 2015 FHMatch

We are all aware that a massage is one of the most soothing and relaxing of activities. It is not only a perfect pick-me-up during times of...

Best Post Workout Snacks

October 20, 2015 FHMatch

So you just killed it during your workout – go you! Now you’re home, rummaging through the refrigerator debating what to refuel with. But wh...

Crazy For Coconut Oil

October 19, 2015 FHMatch

Shiny hair, clear skin, weight regulation, cholesterol control, and more. Coconut oil has numerous health benefits and can be found in nearl...

Eating Healthy On A Budget

October 14, 2015 FHMatch

Let’s face it, it is incredibly frustrating to see drive-thru burgers for less than a dollar when you’re trying to eat well and can’t seem t...

What’s The Deal With Oil Pulling?

October 13, 2015 FHMatch

You may have heard of this health and beauty trend recently; after all, it’s literally making headlines. But, what exactly is oil pulling an...

Easy Ways To Boost Your Metabolism

October 10, 2015 FHMatch

You have probably learned by now that there is no quick fix for weight loss. Sadly, there is no miracle pill, food, or 3 minute workout that...

Simple Ways To Cut Out Extra Calories

October 9, 2015 FHMatch

Eating healthy isn’t always easy. Luckily, you don’t need to eat kale for breakfast, lunch, and dinner while finding the time to work out fo...

Staying Fit Away From Home

October 7, 2015 FHMatch

Vacations, family visits, and business trips can interrupt your typical fitness routine and even get you a little offtrack. With the temptat...