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July 19, 2016 by FHMatch
With the temperatures rising, you may be itching to get outside and get some activity in. The summer months can be a terrific opportunity to take your
December 14, 2016 by FHMatch
From waking up with a strong cup of coffee in the morning to relaxing a glass of wine at the end of the day, beverages of all kinds are used to treat
June 7, 2016 by FHMatch
Looking to increase your total daily calorie burn to get a jump-start on your weight loss program? If so, don’t underestimate the impact that lifestyl