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Dr. Amira Ayad is the founder of Women Whispers Academy where women learn to listen to their Body Whispers® before they turn into screams.2
International Organization of Nutritional Consultants (IONC)is a professional membership Association for holistic nutritionists Established in 1983.2
June 21, 2017 by Joe Meier
We’re all busy, that’s no surprise. One thing that also shouldn’t come as a surprise is how beneficial resistance training is when it’s done on a regu