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Dr. Amira Ayad is the founder of Women Whispers Academy where women learn to listen to their Body Whispers® before they turn into screams.2
International Organization of Nutritional Consultants (IONC)is a professional membership Association for holistic nutritionists Established in 1983.2
March 15, 2016 by FHMatch
Gearing up for a big workout ahead? If so, you need to ensure you’re getting the proper nourishment. The foods you eat before you hit the gym will gre
September 30, 2016 by FHMatch
Hot yoga is more popular than ever, but is it really safe to practice? Read on to learn about both the benefits and dangers associated with hot yoga.