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December 20, 2016 by FHMatch
If 2016 has taught us anything, it’s that extremes are in vogue. This is certainly true of the way people are eating, from the crazy, over-the-top ice
March 30, 2016 by FHMatch
The beachy-scented oil is known for its beauty benefits, but did you know that coconut oil is a key ingredient in many healthy, delicious recipes? Her
June 28, 2016 by canfitpro
If you are into fitness, mark your calendar! The canfitpro world fitness expo returns to Toronto, August 10-14. The largest event of its kind in the w