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I help people battle Parkinson's via exercise via scientifically-proven programming utilizing boxing, functional fitness and nutrition.2
June 21, 2017 by Joe Meier
We’re all busy, that’s no surprise. One thing that also shouldn’t come as a surprise is how beneficial resistance training is when it’s done on a regu
July 17, 2017 by Frances Michaelson
Ever wonder why two people eating the same diet react completely different? This is because we are not what we eat. We are really what we digest. This