Chris Twerdun

Professional

Personal Training   Strength Coaching   Specialized Kinesiology   Biking/cycling   Wellness Coaching  

My passion is helping my clients to reach their best possible physical fitness and health. My focus is on the entire person just not the physical.


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LAST ONLINE: More than 48hrs ago
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About Chris Twerdun

Chris Twerdun is a Toronto-based health and fitness expert with the drive and tools to transform his client’s goals into attainable milestones. Combining his years as a professional athlete in the National Hockey League with his training and education, BKin, CEP, and CSCS, Chris has more than twenty years of experience to draw from. His clients will tell you, his strength training sessions reach far beyond the confines of the gym. Chris draws from multiple techniques to create results orientated programs for each individual client, and believes that physical fitness must be inclusive. An avid cyclist, traveller and father, Chris does not

Availability

  • Monday 09:00 - 18:00
  • Tuesday 09:00 - 18:00
  • Wednesday 09:00 - 18:00
  • Thursday 09:00 - 18:00
  • Friday 09:00 - 18:00
  • Saturday 09:00 - 18:00