I train individuals in fitness, nutrition, and life style habits so that they can covet the habits that will lead them to long term weight loss.LAST ONLINE: More than 48hrs ago
I specialize in personal training and nutrition coaching for individuals looking for weight loss. I have found that individuals who have trouble maintaining a healthy weight are following the wrong lifestyle habits. It is these habits that over time, has led them to have trouble with their weight management. My approach is to coach individuals in order to "TAKE THE EXIT" from old lifestyle habits and train them fitness, lifestyle, and nutritional habits to get them back to a healthy weight. My clients are not only left with weight loss results, but also with new lifestyle habits that will help them manage their weight for a lifetime.