Karsten Jensen

Professional

CPTN   Personal Training   Fitness Coaching  

YTS is on a mission to increase the collective awareness of our true potential for strength, power, speed and endurance.


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LAST ONLINE: More than 48hrs ago
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About Karsten Jensen

Karsten Jensen has helped world class and Olympic athletes from 26 different sports since 1993. Many of his athletes have won Olympic medals, European Championships, World Championships and ATP Tournaments. Karsten is the first strength coach to create a complete system of periodization, The Flexible Periodization Method - the first complete method of periodization dedicated to holistic, individualized and periodized (H.I.P) training programs. Karsten shares all aspects of The Flexible Periodization Method with his fellow strength coaches and personal trainers through The Flexible Periodization Method workshop series (Levels I-IV).

Availability

  • Monday 09:00 - 18:00
  • Tuesday 09:00 - 18:00
  • Wednesday 09:00 - 18:00
  • Thursday 09:00 - 18:00
  • Friday 09:00 - 18:00
  • Saturday 09:00 - 18:00

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