Alysha Coughler

Professional

Personal Training   Dietitian Meeting   Contest Prep Coaching  

A master-trained, registered dietitian, personal trainer & coach here to help you become your best self through a comprehensive approach to health.


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LAST ONLINE: More than 48hrs ago
3 Followers

About Alysha Coughler

Experience providing nutrition education and lifestyle counselling to optimize health & physical wellness; specialized in nutrition communication, motivational interviewing, and interprofessional practice. Over the years, I have become well versed in working with diabetes management, cardiovascular disease, Celiac Disease, IBS, IBD, weight loss, muscle gain, sports performance, family meal planning, menu planning, mental health and more. I have helped many individuals reach their nutrition and fitness goals through integrating her expertise as both a dietitian and personal trainer. Obtained culinary training at Liaison College in Oshawa. I am also a natural athlete, competing in Bikini compe

Availability

  • Monday 09:00 - 18:00
  • Tuesday 09:00 - 18:00
  • Wednesday 09:00 - 18:00
  • Thursday 09:00 - 18:00
  • Friday 09:00 - 18:00
  • Saturday 09:00 - 18:00