Blacksmith Performance! Let's make change; physically, and mentally. Forge Yourself! Training for OWA championship qualifying totals! Three client slots available. Take advantage and book now!LAST ONLINE: More than 48hrs ago
I'm a passionate Fitness Coach certified through CanFit Pro, working out of Transcend Health, Toronto's FIRST fitness playground (loaded with tires, sledgehammers, chains, gymnastic rings, sleds, med balls, kettle bells, and lined with turf). I really focus on helping those who are looking to enhance their strength, physique, health, and/or their performance; forging. I help my clients discover limiting factors, especially those with busy schedules, and work with them to develop strategies to create a lifestyle more oriented to their goals. My background as a psychology major (YorkU), and a Nutrition Coach (Precision Nutrition) definitely gives me a strong skill set for my clients!