Kinesiology Honours graduate. TSCC-Gold certified. The Twist Sport Conditioning Center is not a fitness “gym” in the regular sense. We don’t use machines to isolate, we use functional fitness tools and techniques to integrate.The Twist Training Methodology is an innovative whole body, functional, and highly practical fitness training system. We believe everyone is an athlete and can improve with proper coaching. We are a place to learn, a place to BE challenged, and a place to challenge yourself to get better, every day.