Fit To A "T"


Athletic Coaching  

Fit to a "T" offers Red Cross CPR certification and group fitness classes.

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LAST ONLINE: More than 48hrs ago
  •    Country Canada
  •    Time
  •    Sex Female
  •    Age 43
  •   Languages EN
  •    Location Caledonia, ON
  •   Service Area Caledonia, ON, CA
  •    Mobile No

About Fit To A "T"

Fit to a "T" was founded in 1995 by Tara Elston Dinyer as a way to share her love of fitness and wellness with others. Tara has a degree in Kinesiology and a Masters in Science with her area of expertise being exercise adherence and motivation. Tara can be found working as a Professor in the Health, Wellness & Fitness Program at Mohawk College. She is also a member of the Board of Directors for the Community Support Centre of Haldimand-Norfolk.   Tara was Fitness coordinator at McMaster University, Personal Trainer and Group Fitness Instructor PRO Trainer, CPR Instructor and Professor. Certifications: NSCA-CSCS Personal Trainer Specialist Fitness Instructor Specialist Red Cross CPR/AED Instructor Trigger Point Level 1 CPR Pro Trainer Keiser Group Cycling Step Reebok Body Bar Stability Ball


  • Sunday 09:00 - 17:00
  • Monday 09:00 - 17:00
  • Tuesday 09:00 - 17:00
  • Wednesday 09:00 - 17:00
  • Thursday 09:00 - 17:00